Bladder Health & Incontinence
Bladder health is usually related to the pelvic floormuscles that support the bladder, uterus, bowels, as well as skeletal structures such as the spine. Issues in this area can result in incontinence, constipation, painful intercourse, and pain in the low back, hips, and tailbone. Urinary incontinence is the leakage of urine at inappropriate times. There are various causes for incontinence including weak pelvic muscles, pregnancy and childbirth, surgery etc.
Physiotherapy can help with Bladder health &incontinence by
- Assessing and determining cause of incontinence
- Treatment to strengthen pelvic floor muscles
- Pelvic floor exercise including kegel exercises
- Strengthening muscles and joints in pelvic area